Our Programs
Young Dancer Program
Classical Ballet Program
Classical Ballet Program
At South Shore Ballet Theatre & Wellness, we are committed to providing a high-quality ballet education to students of all ages and skill levels. Our experienced teachers are dedicated to helping each student achieve their individual goals and reach their full potential.
Classical Ballet Program
Classical Ballet Program
Classical Ballet Program
The Classical Ballet Program (ages 7 – 18) is designed to offer strong ballet training for SSBT’s recreational students, using the same ABT National Training Curriculum as the Intensive Ballet Program, this program also serves as a bridge to our Intensive Program.
Intensive Ballet Program
Classical Ballet Program
Pre-Professional Ballet Program
The Intensive Ballet Program, for ages 8 – 18, is specifically designed to prepare students to advance to SSBT’s Pre-Professional Program. Participation is by invitation only. Pointe work is generally introduced at Level 4 at the discretion of SSBT faculty.
Pre-Professional Ballet Program
Pilates Classes (Wellness Program)
Pre-Professional Ballet Program
Pre-Professional is a rigorous program for ages 12 - 19 designed to meet the needs of highly-dedicated students who intend to pursue college-level conservatory training and/or careers in professional ballet.
Adult Dance Program
Pilates Classes (Wellness Program)
Pilates Classes (Wellness Program)
SSBT faculty provides a positive, encouraging environment in which adults may revisit the beaty of ballet or experience the joy of music and movement for the first time.
Pilates Classes (Wellness Program)
Pilates Classes (Wellness Program)
Pilates Classes (Wellness Program)
Pilates is a full-body exercise system that builds core strength, flexibility, balance, and body awareness. For dancers, it enhances technique, prevents injuries, improves alignment, and supports recovery—making movement more efficient. For non-dancers, Pilates restores posture, relieves pain, reduces stress, and promotes overall well-being, regardless of age or fitness level.
Young Men's Program
Enrichment & Elective Classes
Enrichment & Elective Classes
This specialized training option provides SSBT’s male students with the opportunity to develop their technique with an emphasis on the requirements for male dancers. Boys Class students will receive instruction by male members of SSBT’s faculty. Classes are uniquely designed to meet the physical demands of men’s roles in the classical ballet repertoire.
Enrichment & Elective Classes
Enrichment & Elective Classes
Enrichment & Elective Classes
Students of SSBT’s Classical Ballet, Intensive Ballet, and Pre-Professional Programs have the opportunity to augment their training with a diverse range of enrichment classes taught by members of SSBT’s faculty. These classes include jazz, modern/contemporary, musical theatre, Equipment Pilates for dancers, and conditioning. These classes
Students of SSBT’s Classical Ballet, Intensive Ballet, and Pre-Professional Programs have the opportunity to augment their training with a diverse range of enrichment classes taught by members of SSBT’s faculty. These classes include jazz, modern/contemporary, musical theatre, Equipment Pilates for dancers, and conditioning. These classes are built into our upper levels and optional for our Classical Ballet Program and lower school students.
NDA Partnership
Enrichment & Elective Classes
NDA Partnership
SSBT & Notre Dame Academy have partnered together to begin offering classes for NDA students both at NDA and SSBT locations. Working in collaboration with NDA's Visual and Performing Arts program, SSBT will offer Cuvilly students the chance to explore dance through ballet, jazz, modern, and dance history.
